20
Jan
| Cool/Cold Diets | Warm/Hot Diets | Neutral | ||
|---|---|---|---|---|
| Vegetable | Spinach Broccoli Celery Kelp Chinese cabbage Eggplant Cucumber Winter melon | Ginger Garlic Onion Chives Pepper Carrots Squash Pumpkin Asparage | Yam Sweet potato | |
| Fruits/Tea | Watermelon Bitter Melon Pear Banana Sugarcane Ginkgo Chrysanthemum, green tea | Peach Plum Walnut Apricot Citrus Olive Aspargus | Grape Green Pea | |
| Grains/Beans/Oils | Millet Brown Rice Buckwheat Wheat flour Sesame/Flaxseed OIl Barley Barley Sprouts (green) Tofu | Oats White Rice Rice Vinegar Brown Sugar Olive OIl | Corn Sweet Rice Soybean String Beans | |
| Meats | Turkey Cod Rabbit Frog Turtle Clam White Fish | Chicken Shrimp Mutton Deer Meat Beef | Pork Eggs Goose Duck Catfish Salmon Sardine Tripe Quail |
