Tumeric Golden Paste

1 Cup Water ½ cup turmeric powder ¼ cup raw, unrefined, cold-pressed coconut oil 1 ½ tsp ground black pepper Boil the turmeric and water before lowering the heat and simmering until it turns into a paste (this should take 7 to 10 minutes). Add the pepper and oil after it has been removed from […]

Dr. Christine’s Bone Broth Recipe

Bone Broth is rich in Nutrients like Collagen, Amino Acids, and Minerals. It can support gut health, joint health, and promote healthy skin. Bones from Chicken, or animal Source you prefer (I.E. Rotisserie Chicken Carcass/Leftovers) Add Water until Bones are Covered Add ¼ Cup Vinegar (White or Apple Cider) And/or Lemon Juice Let Set for […]

Lunging for Back Strength

In virtually all disciplines peak performance depends on the horse’s ability to drive deeply from the hindquarters, to round and lift its back, and to move freely up front.  The key to beautiful, free movement is a properly conditioned horse with a strong back.  Several things can adversely affect a horse’s back such as a […]

Jelly’s Story

In 2014, a big dog pounced on my beloved corgi dog Jelly and ruptured a disc in her back. As you can imagine, it was an overwhelming experience…  I decided the best option for Jelly was back surgery. The surgery went smoothly and Jelly was cleared to start rehab. However! It took her 6 painstaking […]